![]() Not too long after becoming certified in the Fall of 2001 I went on to tour with The Lion King musical. It’s never too late to start……so let’s begin! My wish is it will guide you to become aware of and use your inner strengths to grow and build upon the intentions you bring to class., leaving you revitalized and ready to LIVE Your Life. The intention I have for every class I teach is to bring the best direction and energy to your mind, your body and your practice. With each of our lives in a constant state of change each class is an opportunity to renew and reset our awareness and expectations. Since then I’ve taught over a few thousand classes and on New Years Day 2021 I reached a 10 yr anniversary of doing so and. When I began it soon revealed the realization we are all practicing some form of yoga on and off the mat daily as we hang on to the swirling sphere around the sun we call home. The yoga I didn’t think I needed came to me 11 years ago. Even after all these years, I am always learning something new in the yoga room and enjoy seeing the effects of the yoga on all the students. Teaching has greatly deepened my love and understanding for the practice. I love the challenge of coming into class everyday and overcoming obstacles, gaining balance and learning to let go. I graduated Teacher Training Fall 2010 in my hometown, San Diego. ![]() I continued practicing and even competed in the Southern California yoga regionals in 2008. I was an injured athlete with a torn hamstring and Bikram yoga allowed me to heal my body and to become one of the top hurdlers for California. I was first introduced to Bikram Yoga in 2002. ![]() They have been my biggest teachers! Everyday I am grateful for the 90 minutes in the hot room, although it's not always easy to make time for, it is without question time best spent. I have been teaching the yoga since 2009 and am so thankful for my wonderful students. It hasn't always given me what I wanted, or expected, but it has always given me what I needed at that time. Strength, patience, forgiveness, clarity, stillness and most of all compassion. I am passionate about the yoga for what it has given me on my mat, as well as what it has done for me when I step off the mat and navigate through my path of life. I found Bikram yoga back in 2008 and it has been with me ever since.
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